Meditation, Yoga and More: Unique Ways to Relax on Test Day


Feeling worried about your next test day? First of all, know that you're not alone. Test anxiety is a type of performance anxiety, and everyone struggles with some degree of anxiety throughout life -- but there are ways to relax and prepare for test day.

To get some professional insight and practical advice on dealing with test anxiety, College Confidential sat down with Hilary Jackendoff, a Los Angeles-based meditation teacher and test anxiety specialist who runs and provides Zen Test Prep workshops and private lessons to students.

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